Spicy Gumbo! Makes about a bowl (or less, depending on how thick (reduced down) you make it) per serving. Yields 8 servings with 400 calories (before rice). Ingredients: 2 teaspoons ground black pepper 1.5 teaspoons cayenne pepper 1 teaspoon garlic powder 1.5 teaspoons paprika 1 teaspoon dry mustard 1 teaspoon cajun seasoning 1 teaspoon salt .5 cup all-purpose flour 1 pound spicy ground sausage .25 cup vegetable oil OR left over sausage grease 2 pounds boneless chicken breast 1 cup chopped bell peppers 1 cup chopped celery 1 cup chopped onions 6.5 cups (52 oz) chicken stock 1 teaspoon minced garlic 1 bay leaf 3 tablespoons Sriracha hot chili sauce Directions: 1. In a small bowl, blend together all dry seasonings and flour. Before adding flour 2. In a large frying pan, brown ground sausage. Save oil fr...